Pasta soaked in a super rich and creamy pumpkin sauce. Just the kind of comfort food you need on a cold night, but not so unhealthy that you have to feel guilty afterwards….
Lunch
Raw Vegan Falafels (Yup no cooking!)
These falafels are made with pumpkin seeds, so no chickpeas, no fava beans, no cooking . . . but you will need a food processor!
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Chickpea Soup & Kale Chips
A quick and hearty vegan soup perfect for those cold evenings when you are time poor but want a super delicious comfort food….
Asparagus, Pea & Mint Risotto
A wonderfully rich and simple asparagus and pea risotto that is ready in less than 30 minutes. Lower in fat as only uses 2 tablespoons of low fat creme fraiche and 30 grams of parmesan.
Rich, creamy delicious!
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Fragrant Carrot & Spinach Muffins
Not all muffins are created equal! These savoury muffins are light, flavoursome and filling. A healthy snack or breakfast.
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Italian Couscous Salad
Fresh, fast, gloriously tangy, no cook! One of my favourite salads to have as a main meal or at a BBQ. I serve it with fish, serve it with greek food, use it in my falafel wraps, basically it goes with any dish! Delicious!
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Leek and Feta Quiche
Discover a quick and easy, low cost vegetarian leek and feta quiche recipe that is delicious hot or cold. Ready in 40 minutes and feeds 6-8 people.
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Mushroom & Asparagus Pie
There aren’t many ingredients that I find ‘meaty’ enough to fill a pie with and soy products don’t really do it for me, so I find that portobello mushrooms are perfect for providing a juicy filling. They are also very good at absorbing the other flavours.
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Mushroom Stroganoff & Courgette Ribbon Noodles
A seasonal, feel good recipe. Serve it with crusty bread or for a healthy option, courgette ribbons.
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Quick Cabbage & Peanut Salad
Crisp, refreshing and healthy. This asian inspired cabbage salad will make you look at cabbage differently!
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