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Raw Berry Cheesecake

October 7, 2016 By Lisa 1 Comment

berry-cheesecake-edited

Discover a raw berry cheesecake recipe that contains no dairy and is easy to make and lasts up to 7 days in the freezer. Fresh, no dairy, no cooking required and it tastes amazing! Just blend everything together and throw it in the freezer then it’s ready to eat.

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Filed Under: 30 minutes or less, Dessert, Easy, Raw, Recipe, Vegetarian

Creamy Pumpkin Pasta

October 7, 2016 By Lisa Leave a Comment

pear-and-kurmara-soup-2-edited

Pasta soaked in a super rich and creamy pumpkin sauce. Just the kind of comfort food you need on a cold night, but not so unhealthy that you have to feel guilty afterwards….

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Filed Under: Dinner, Easy, Lunch, Recipe, Vegetarian

Raw Vegan Falafels (Yup no cooking!)

October 7, 2016 By Lisa Leave a Comment

raw-vegan-falafel-foodgawk

These falafels are made with pumpkin seeds, so no chickpeas, no fava beans, no cooking . . . but you will need a food processor!

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Filed Under: 30 minutes or less, Dinner, Easy, Lunch, Raw, Recipe, Vegan, Vegetarian

Chickpea Soup & Kale Chips

October 6, 2016 By Lisa 1 Comment

chickpea-soup-edited

A quick and hearty vegan soup perfect for those cold evenings when you are time poor but want a super delicious comfort food….

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Filed Under: 30 minutes or less, Dinner, Easy, Lunch, Recipe, Vegan, Vegetarian

Asparagus, Pea & Mint Risotto

October 5, 2016 By Lisa 2 Comments

asparagus-risotto-edited

A wonderfully rich and simple asparagus and pea risotto that is ready in less than 30 minutes. Lower in fat as only uses 2 tablespoons of low fat creme fraiche and 30 grams of parmesan.

Rich, creamy delicious!

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Filed Under: 30 minutes or less, Dinner, Easy, Lunch, Recipe, Vegetarian

Fragrant Carrot & Spinach Muffins

October 2, 2016 By Lisa Leave a Comment

spinach-muffin-edited

Not all muffins are created equal! These savoury muffins are light, flavoursome and filling. A healthy snack or breakfast.

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Filed Under: 30 minutes or less, Breakfast, Easy, Lunch, Recipe, Snack, Vegetarian

Italian Couscous Salad

October 2, 2016 By Lisa Leave a Comment

couscous-salad-edited

Fresh, fast, gloriously tangy, no cook! One of my favourite salads to have as a main meal or at a BBQ. I serve it with fish, serve it with greek food, use it in my falafel wraps, basically it goes with any dish! Delicious!

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Filed Under: Dinner, Easy, Lunch, Raw, Recipe, Snack, Vegan, Vegetarian

Mushroom & Asparagus Pie

October 1, 2016 By Lisa Leave a Comment

mushroom-and-asparagus-pie-edited

There aren’t many ingredients that I find ‘meaty’ enough to fill a pie with and soy products don’t really do it for me, so I find that portobello mushrooms are perfect for providing a juicy filling. They are also very good at absorbing the other flavours.

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Filed Under: Dinner, Lunch, Recipe, Vegetarian

Mushroom Stroganoff & Courgette Ribbon Noodles

September 28, 2016 By Lisa Leave a Comment

mushroom-stroganoff-edited

A seasonal, feel good recipe. Serve it with crusty bread or for a healthy option, courgette ribbons.

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Filed Under: 30 minutes or less, Dinner, Easy, Lunch, Recipe, Vegetarian

Quick Cabbage & Peanut Salad

September 28, 2016 By Lisa Leave a Comment

cabbage-salad-thai-edited

Crisp, refreshing and healthy. This asian inspired cabbage salad will make you look at cabbage differently!

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Filed Under: 30 minutes or less, Dinner, Easy, Lunch, Raw, Recipe, Snack, Vegetarian

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